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Exercise
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps ...
For Age : 20-50
Time required : 1 hour
Cooking
The benefits of cooking at home ... cook, you can learn to prepare quick and healthy meals that can have real benefits for your mental and physical he...
For Age : 20-50
Time required : 2 hour
Swiming
Swimming is a great activity to relax your body and mind and help you to sleep. Why is swimming a good way to help me sleep? Swimming burns around 350...
For Age : 9-40
Time required : 1 hour
Garden Care
In addition to providing nutritious veggies and fruits for your dinner table and beautiful flowers to decorate it, gardening offers a variety of healt...
For Age : 20-80
Time required : 1 hour
Coding
1. Coding and programming careers have great earning potential · 2. Demand remains strong for coding-related jobs · 3. Coding ability gives new ....
For Age : 6-70
Time required : 6 hour
Salah Prayer
The daily obligatory prayers collectively form the second of the five pillars in Islam, observed five times every day at prescribed times. These are F...
For Age : 5-100+
Time required : 2 hour
Kulsuma Akter
Bangladesh
50kg
Weight
5.2
Height
26
Age
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